Health and Well Being

Articles on health and wellness across many topics

2easy

Was it any better?

That's the question As you may know my boyfriend tried some British Standard socks...
Curcumin

Turmeric???

Curcumin can help arthritis
Gluten Free

Do you need a gluten free diet?

A checklist for those thinking of going or actually those who are gluten free

Choosing Whole Grains over Refined Grains

Whole grains - what is that ?
Calcium containing food

The Magnificent 7 – Calcium

A great article with lots of information about calcium - what it does and where to get it
toe damage

Are your socks crippling your toes?

My Boyfriends experience with British Standard Stockings
Immune Foods

Immune Food Solutions

A checklist of immunity and immune foods
Farting

What happens if you hold in your farts?

Holding in farts - painful, stupid or OK?
Sugar

The Impact Sugar and Salt Have on Your Body and Life

What do salt and sugar do to your body

Shaughna Phillips reveals she has lipoedema

Thankfully well known influencers are starting to help spread the message about Lipoedema