Health and Well Being

Articles on health and wellness across many topics

Shaughna Phillips reveals she has lipoedema

Thankfully well known influencers are starting to help spread the message about Lipoedema
toe damage

Are your socks crippling your toes?

My Boyfriends experience with British Standard Stockings
2easy

Was it any better?

That's the question As you may know my boyfriend tried some British Standard socks...
Farting

What happens if you hold in your farts?

Holding in farts - painful, stupid or OK?
Diabetes Test

Treatment Options for Diabetes

A brief look at the treatment options for Diabetes
Calcium containing food

The Magnificent 7 – Calcium

A great article with lots of information about calcium - what it does and where to get it
Sugar

The Impact Sugar and Salt Have on Your Body and Life

What do salt and sugar do to your body
Selenium Food Sources

The Magnificent 7 – Selenium

Great article about the health benefits of Selenium

10 Signs Gluten is Damaging Your Health

Learn the top 10 signs that gluten might be bad for you
Balanced Nutrition for Women

Essential Steps for Women’s Balanced Nutrition

Women and men should eat differently. Find out what's right for women in this article