Christie

The Christie Hospital aka Christies

The Christie Hospital In Manchester - what an amazing place
Leg Ulcer

What is a Leg Ulcer?

A quick overview of what a leg ulcer is

A quick intro to Lipoedema

A brief overview of lipoedema - with proof
Child hands over face

Lymphoedema in Children

A blog with useful information on Childhood Lymphoedema. A great place to start.
Calcium containing food

The Magnificent 7 – Calcium

A great article with lots of information about calcium - what it does and where to get it
Sleeping

You can naturally regulate sleep cycles

Diet is important - minerals could be really important for you.
Sleeping

Have you got a sleeping schedule?

A sleeping routine is really important - makes sure you have one
Sleeping

Bedtime Routine

Tips on having a pre bedtime review
Sleeping

Getting back to sleep

Do you have a relaxing bedtime routine?
sleep basics

Sleep Basics

We all know how to sleep don't we. Don't we?