Risk Factors for Heart Disease

One of the best ways for you to ensure that you aren’t going to suffer from heart disease or heart attacks is to understand some of the risk factors for heart disease. There are many risk factors that you do not have any control over such your family history and age. But there are certain factors that you have full control of in order to prevent heart problems or a heart attack. For example, to reduce the risk of heart attack, you can change your diet, lifestyle and attitude.