1Strategies for improving your nutrition when you have lipoedema
In June 2020 Ann DiMenna and Jean LaMantia wrote a great blog article, Yes that’s right in Lipedema awareness month. Who are they? They are the co authors of an amazing book that you simply must read, “The Complete Lymphedema Management and Nutrition Guide.” So they are pretty well placed to flex that knowledge and give us great insight into Lipoedema. The book is available on Amazon. Ann is a physio at the Markham Lymphatic Centre in the greater Toronto Area and Jean is a registered dietician.
We all know that Lipoedema is a fat disorder and diet in itself won’t reduce the fat associated with the disease but get the diet right and you will have more energy and less inflammation
